relationships

As a recovering people pleaser, there comes that beautiful moment when you realize that it's okay to walk away from the disrespect and choose yourself.

As my 11th house activates, I find myself reflecting on lessons I'm continuing to learn about friendships

The pop culture news has been extremely triggering for black women like myself. Today, I choose to reclaim my safety and encourage others to do the same.

When something triggers you, it can either become your undoing or your rebirth. Today, I choose to make it my rebirth.

As I'm still feeling the feels of Mother's Day, I reflect on the complexities of moms, kids, and family connections as a whole. Is it okay if we're all sort of dysfunctional?

What happens where the community that raised you may not be the community you belong to?

When we tell our truth, is it hurtful or does it really set us free?

Do you know what gives you pleasure? Today, we're talking about allowing ourselves to learn about what turns us on.

Is the term "auntie" a term of endearment for older black women? Or is it something that runs deeper?

Reconnecting with the whole of what's primal and true can require unlearning the stigmas that you've picked up along the way. This is my story of doing just that.

Words are power, and the media that we take in throughout our lives could be shaping us in more ways than we realize.

What do you do when you're growing internally but the people around you aren't?