mindset

How I used astrology to customize my path to creative success

As a recovering people pleaser, there comes that beautiful moment when you realize that it's okay to walk away from the disrespect and choose yourself.

As my 11th house activates, I find myself reflecting on lessons I'm continuing to learn about friendships

How a simple journaling prompt that I almost didn't do helped me to reconnect with the woman I truly am.

There are so many factors that contribute to having a lack mindset. That's why it's so important to become intentional about being abundant.

So many people say that you have to pick a lane and stay in it. I'm choosing to drive in all the lanes.

Last night, I binge watched Self Made on Netflix. This caused me to reflect on the parallels between my own life and the life of Madam CJ Walker

Are grind mentality and burnout a requirement for success or is there a more gentle way to create the life you want?

The pop culture news has been extremely triggering for black women like myself. Today, I choose to reclaim my safety and encourage others to do the same.

If life is truly too short, then why are we being encouraged not to truly live it?

When something triggers you, it can either become your undoing or your rebirth. Today, I choose to make it my rebirth.

As I'm still feeling the feels of Mother's Day, I reflect on the complexities of moms, kids, and family connections as a whole. Is it okay if we're all sort of dysfunctional?

How I pushed through health anxiety and societal programming to cultivate a better connection between mind, body and spirit.

What happens where the community that raised you may not be the community you belong to?

When we tell our truth, is it hurtful or does it really set us free?

What happens when you know what you should be doing but you struggle to do it?

Do you know what gives you pleasure? Today, we're talking about allowing ourselves to learn about what turns us on.

Today's post exposes the fear of getting older and what that means for me.

Is the term "auntie" a term of endearment for older black women? Or is it something that runs deeper?

Reconnecting with the whole of what's primal and true can require unlearning the stigmas that you've picked up along the way. This is my story of doing just that.